HOWE ABOUT THAT: Princeton High girls’ soccer player Holly Howes is all smiles after scoring the lone goal for PHS in a 1-0 win over Hightstown last Thursday. The Tigers, who lost 2-1 to Haddonfield last Saturday to move to 3-2, host Lawrence High on September 21 before playing at Princeton Day School on September 23 and at Notre Dame on September 26. (Photo by Frank Wojciechowski)

By Bill Alden

Holly Howes made a number of runs to goal early on for the Princeton High girls’ soccer team as it hosted Hightstown last Thursday, but to no avail as the foes were knotted in a scoreless stalemate.

Despite misfiring wide and having one point blank shot saved by the Rams goalie, Howes was undeterred.

“You could definitely see that the momentum was in our direction,” said senior forward and co-captain Howes. “When you have a miss that you probably think you should have scored. The best thing you can do is forget about it and move on to the next play.”

With 23:39 left in the first half, Howes didn’t miss as she slotted the ball into the back of the net to give PHS a 1-0 lead. more

LILY OF THE FIELD: Princeton Day School field hockey player Lily Ryan controls the ball in a game earlier season. Last Friday, senior star Ryan scored two goals to help PDS defeat Stuart County Day School 5-0. The Panthers, who topped Robbinsville 5-2 last Monday to improve to 3-0-1, play at Hamilton West on September 20 before hosting Allentown on September 22 and Steinert on September 26. (Photo by Frank Wojciechowski)

By Bill Alden

Lily Ryan is determined to go out with a bang this fall in her final season with the Princeton Day School field hockey team.

“It is a sense of urgency,” said senior forward/midfielder Ryan. “It is senior year and you want to make it the best that you can. Everyone on the team is friends, which makes the energy for every game much better.”

Displaying that urgency last Friday against visiting Stuart Country Day, Ryan tallied two goals to help the Panthers pull away to a 5-0 victory.

After jumping out to a 1-0 lead in the first minute of the contest on a goal by Tessa Caputo, PDS did hit a lull as it controlled possession but didn’t push across another goal for more than 28 minutes. more

RISING SPEKTOR: Hun School girls’ soccer player Olivia Spektor goes after the ball in a 2021 game. Senior Spektor figures to be a key offensive threat for Hun this fall. The Raiders, who are being guided by new head coach Krista Sahrbeck, fell 6-1 to Seneca last Thursday to move to 0-3. Hun plays at Westfield High on September 21 before hosting Mercersburg Academy (Pa.) on September 23. (Photo by Frank Wojciechowski)

By Bill Alden

Krista Sahrbeck has a lot on her plate as the dean of students at the Hun School.

Despite a hectic schedule packed with meetings, phone calls, and administrative work, Sahrbeck has carved out several hours a day to follow her sporting passion, taking the helm as the head coach of the Hun girls’ soccer team.

For Sahrbeck, balancing all of her responsibilities has proven to be a challenge. more

BE STRONG: Hun School field hockey player Phoebe Thielmann, right, dribbles the ball in recent action. Last Monday, junior midfielder Thielmann scored two goals to help Hun defeat the Academy of New Church 5-0. The Raiders, now 2-1, will host Pennington on September 20 and then compete in the 2023 Max Field Hockey National High School Invitational in Conshohocken, Pa., from September 22-23. (Photo by Frank Wojciechowski)

By Bill Alden

Tracey Arndt wants her Hun School field hockey team to adopt a run-and-gun approach to the game this fall.

“I keep talking to them, saying that field hockey has to have a mindset more like basketball than any other sport, meaning that if the other team scores that doesn’t matter,” said Arndt, who guided the Raiders to a 9-8 record in 2022. “I have my perfectionists. It is who scores more at the end and just keep that idea. It is working through playing the whole 60 minutes and not worrying about the score until the whistle blows.”

Arndt believes that she will get some scoring punch from her forward line which features senior Alexa Cavalli, sophomore Addi McNally, and freshman Piper Morey. more

FULL SPEED AHEAD: A player races to the end zone in action last fall in the Princeton Junior Football League (PJFL). The popular flag football league, which is in its 11th year, will be kicking off its 2023 campaign this Sunday at the Princeton High turf field. (Photo provided courtesy of PJFL)

By Bill Alden

For the Navy Seals, the term “Full Benefit” stands for a philosophy that implores one to get the most out of any situation, good or bad.

That Full Benefit mindset is being employed by the Princeton Junior Football League (PJFL) as it kicks off its 2023 campaign this Sunday at the Princeton High turf field.

“We really wanted that theme this year because we are getting the full benefit with more kids and more divisions,” said PJFL president Matt Bellace, noting that the Princeton police will be co-sponsoring opening day with plans to provide refreshments and stage an exhibition game.

“You know what, whether you are having a great game or the worst game of your life, this is how you get full benefit. It became a motivational theme. We made T-shirts that we gave out to the kids with PJFL on the front and Full Benefit on the back.” more

GOAL-ORIENTED: Princeton High field hockey player Erin Liggio dribbles the ball in a game last season. Liggio sparked the PHS forward line in 2022 as she scored a team-high 30 goals. The Tigers will be hosting Ewing in September 13 and WW/P-South on September 18 to get their 2023 campaign underway. (Photo by Frank Wojciechowski)

By Bill Alden

With the Princeton High field hockey team lacking strength in numbers, Heather Serverson will need a strong effort across the board from her squad.

“I have a lot of spots to fill, we graduated a big group and we have a small junior class,” said PHS head coach Serverson, who guided the Tigers to a 14-3 record in 2022 as they advanced to the Mercer County Tournament semis and the New Jersey State Interscholastic Athletic Association (NJSIAA) Central Jersey Group 4 sectional quarterfinals. “We are kind of low on numbers right now. We really need a lot of bang for our buck from every player on the field.”

Senior Erin Liggio, a Dickinson College commit, should give the Tigers plenty of bang for the buck on the forward line. more

POWER HITTER: Princeton High girls’ tennis player Lada Labas warms up before a match last fall. Junior Labas is back at second singles for PHS this season. The Tigers, who improved to 2-0 with a 5-0 win over Hightstown last Monday, play at Hamilton West on September 13 and at WW/P-North on September 15 before starting play in the Mercer County Tournament on September 18 at Mercer County Park Tennis Complex. (Photo by Frank Wojciechowski)

By Bill Alden

Working five new players into its lineup last fall, the Princeton High girls’ tennis team appeared to be heading into a transition season.

Exceeding expectations, PHS caught fire down the stretch, winning the New Jersey State Interscholastic Athletic Association (NJSIAA) Central Jersey Group 3 sectional title and advancing to the Group 3 state championship match on the way to a 15-3 season.

Heading into the 2023 campaign, the Tigers are again dealing with some roster turnover as it has lost a singles star and two doubles standouts from last fall but PHS head coach Sarah Hibbert is confident that the program will maintain its winning tradition.  more

MIDDLE OF THE ACTION: Princeton Day School field hockey player Kelly Christie, middle, goes after the ball last Saturday against Hopewell Valley in its season opener. PDS tied HoVal 0-0 in a game that ended in the third quarter due to the thunderstorms that rumbled through the area. The Panthers were scheduled to play at WW/P-North on September 12 before hosting Stuart Country Day on September 15 and Robbinsville High on September 18. (Photo by Frank Wojciechowski)

By Bill Alden

Although the Princeton Day School field hockey team played to a 0-0 stalemate against Hopewell Valley last Saturday in a season opener that ended in the third quarter due to the thunderstorms that rumbled through the area, Heather Farlow liked what she saw from her club.

“We controlled possession most of the game, we were in our offensive end quite a bit,” said PDS head coach Farlow. “When it stopped we were in our offensive 25 and we had the ball. We had momentum.”

Bringing momentum from a late surge that saw the Panthers advance to the final in both the Mercer County Tournament and Prep B state tourney last fall, PDS is upbeat heading into 2023. more

By Bill Alden

Losing a trio of key seniors from last year’s squad to graduation, the Princeton Day School girls’ tennis team will be featuring some new faces in new places.

In addition to a revamped lineup, PDS will also be facing a new slate of foes as it’s playing a full Colonial Valley Conference schedule for the first time.

“As an independent school, the regular season matches you always want to win but they are more about maneuvering to get ready and seeded for tournaments,” said PDS head coach Michael Augsberger, whose program said goodbye to single stars Neha Khandkar and Amy Zhou along with doubles standout Josephine Baranski from a squad that went 9-6 in 2022 and advanced to the New Jersey State Interscholastic Athletic Association (NJSIAA) Non-Public state final last year. more

FANCY FOOTWORK: Princeton Day School girls’ soccer player Adriana Salzano controls the ball in game last season. Senior star Salzano, a Monmouth University commit, figures to be an offensive catalyst for the Panthers this fall. PDS, which defeated Lawrenceville 3-0 last Friday in its season opener as Ella McLaren, Makena Graham, and Salzano each scored goals, plays at Nottingham on September 13, hosts WW/P-North on September 14, and plays at Hightstown on September 18. (Photo by Frank Wojciechowski)

By Bill Alden

Heading into his third season at the helm of the Princeton Day School girls’ soccer team, Chris Pettit believes the program is poised for a major breakthrough.

“We did OK the first year, last year we were much more successful and the aim this year is to be even more successful than last year,” said Pettit. “I have high hopes for this season, we have a lot of returning players. We have grown the program a little bit to go from 17 in my first year to 27 now. It is getting a little bit of a consistency there which I hope will improve because the way we play, the possession style, is not your typical high school style. It takes a little time to get some of those concepts across.”

The Panthers will need that strength in numbers as they are playing a full Colonial Valley Conference schedule for the first time. more

GOING PLACES: Hun School boys’ soccer goalie Diego Pena clears the ball in a game last season. Junior Pena emerged as a star last fall for Hun. The Raiders were slated to start their 2023 season by playing at Springside Chestnut Hill Academy (Pa.) on September 12, host Delran High on September 15, and then face the Pingry School on September 17 in the Mainline Jamboree in Downingtown, Pa. (Photo by Frank Wojciechowski)

By Bill Alden

Over the last two years, the Hun School boys’ soccer has been on an upward trajectory, going 10-7 in 2021 and improving to 12-4-2 last fall.

Welcoming back a battle-tested crew of seniors, Hun head coach Pat Quirk believes his squad can continue that trend.

“The senior class has been part of the program for the last two, three years when we did really well in the MAPL league (Mid-Atlantic Prep League) and have been able to have some big wins off some good programs,” said Quirk, whose team tied for the MAPL title last fall with a 4-0-1 league record. “It has definitely given them a lot of confidence.”

Quirk has confidence that his forward unit of junior Luciano Verduci, senior Zachary Stark, junior Toba Olaleye, sophomore Donovan Hayes, sophomore Christian Wolfe, and sophomore Noah Silvestri can produce around the goal. more

CATCHING ON: Princeton High senior receiver Remmick Granozio heads upfield in recent action. Last Saturday, Granozio made three receptions for 41 yards, including a 28-yard touchdown catch, in a losing cause as PHS lost 14-7 to Riverside to move to 1-1. The Tigers will look to get back on the winning track when they host Haddon Township on September 9. (Photo by Frank Wojciechowski)

By Bill Alden

Remmick Granozio dabbled in flag football as a middle schooler, playing in the Princeton Junior Football League.

Once Granozio got to Princeton High in 2020, however, he poured his athletic efforts into basketball, developing into a threat from the perimeter as a sharp-shooting guard.

Heading into his senior year at PHS, Granozio decided to give tackle football a try at the urging of his friends who convinced him to join the Tiger squad.

“Running back Tyler Goldberg reached out and got me to come out here,” said Granozio. “I had focused on basketball; this is my senior year and I wanted to come out here. These guys work super hard every day.”

Impressing the PHS football coaching staff with his work ethic, Granozio has emerged as a key option at wide receiver.

In the Tigers’ season-opening 20-0 win at Lawrence High on August 25, Granozio sparkled in his gridiron debut, making three receptions for 18 yards. more

KNOW HOW: Princeton High girls’ soccer player Holly Howes, left, kicks the ball in a game last year. Senior forward Howes figures to be a go-to finisher for PHS this season. The Tigers open their 2023 season by playing at Allentown on September 7. (Photo by Frank Wojciechowski)

By Bill Alden

With a number of freshmen and sophomores being pressed into service last fall, the Princeton High girls’ soccer team went through an up-and-down campaign.

PHS got off to an 8-2-2 start but faded down the stretch to end the season with an 8-8-2 record.

Looking ahead to the 2023 season, Tiger head coach Dave Kosa believes that taking those lumps will pay dividends this fall.

“The year of growth hopefully will help us because we had four or five freshmen that started last year for us,” said Kosa whose team kicks off the fall by playing at Allentown on September 7. “We are just hoping that experience will pay off for us this year. We have a lot of talent on the roster but we are still young. It is just a matter of everyone meshing together and understanding their roles.”

 more

RISING TO THE CHALLENGE: Princeton High boys’ soccer player Nick Matese leaps over a foe to get the ball in 2022 action. Sense defender Matese will be spearheading the PHS back line this fall. The Tigers, who will be guided by new head coach Ryan Walsh after Wayne Sutcliffe stepped down after a legendary 26-year tenure, start their 2023 season by hosting Allentown on September 7. (Photo by Frank Wojciechowski)

By Bill Alden

With Wayne Sutcliffe having stepped down from coaching Princeton High boys’ soccer team this spring to end a 26-year tenure that featured two state titles, it will be the start of a new era for the program this fall.

But as longtime assistant coach Ryan Walsh succeeds his boss, he vows that things will be pretty much the same around the team. more

HEADS UP: Princeton Day School boys’ soccer player Todd Devin heads the ball in a game last fall. Junior Devin’s skill set will be a big asset this fall for PDS. The Panthers open their 2023 season by playing at Lawrenceville School on September 8. (Photo by Frank Wojciechowski)

By Bill Alden

With 12 seniors having departed from last season’s squad due to graduation, the Princeton Day School boys’ soccer team will have a radically different look this fall.

While PDS head coach Brian Thomsen will miss the program’s Class of 2023, he is looking forward to seeing the new faces seize opportunity. more

OPENING STATEMENT: Princeton High quarterback Travis Petrone fires a pass last Friday night as PHS played at Lawrence High in the season opener for both teams. Junior Petrone connected on 4 of 8 passes for 59 yards and a touchdown in the contest to help the Tigers prevail 20-0. PHS will look to keep on the winning track when it hosts Riverside on September 2. (Photo by Frank Wojciechowski)

By Bill Alden

With the Princeton High football team knotted in a scoreless tie at Lawrence High midway through the second quarter last Friday night in the season opener, PHS quarterback Travis Petrone lofted a pass that wobbled towards the end zone.

As the duck fluttered down, Tiger receiver Wyatt Arshan swooped in, snatched the ball out of the air and raced in for a 41-yard touchdown to give PHS a 6-0 lead. more

GOLD RUSH: Princeton High football star Tyler Goldberg looks to elude some tacklers in a game last fall. Senior running back and team captain Goldberg figures to be a key cog in the PHS offense this fall. The Tigers open their 2023 campaign by playing at Lawrence High on August 25. (Photo by Frank Wojciechowski)

By Bill Alden

Undergoing a youth movement by necessity last fall, the Princeton High football team took its lumps as it went 1-9.

Reaping the benefits of getting a slew of freshmen, sophomores, and juniors on the field, PHS enters the 2023 campaign as a battle-tested squad.

“I am seeing somewhat of an experienced team, I do see a big jump,” said Tiger head coach Charlie Gallagher, noting that 67 players showed up for preseason practice this summer, the largest turnout in his tenure guiding the program. “I feel like there are a lot of veterans out there. It is a good thing to have.” more